Hello Svbtle

Hey! I’m Matt Gray. This is my personal blog. I’m a software engineer working on iOS apps at WillowTree. I’m also a powerlifter. I’ve had a blog before for the main reason of having somewhere to share long-form thoughts (something that feels very cathartic). I used to post at mattgray.net, but I got tired of dealing with the publishing process of a static-site generator. I decided to come back to svbtle after having seen it years ago because I like its simplicity in regards to publishing and reading as well as its forever promise.

If you have any questions feel free to say hi. Also, for what it’s worth, grysvn = gray seven.

 
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Weighted Bodyweight Training (Originally posted February 24th, 2018)

Originally posted on February 24th, 2018. Update February 27th, 2018: For beginner/intermediate/advanced benchmarks, I highly recommend the overcoming gravity progression charts found at that link (google sheet). If that link becomes... Continue →